Crossfit Kids at Crossfit Adept
SKU:
$20.00
$20.00 - $75.00
per item
CrossFit Kids is a fun way for kids ages 5-12 to exercise in a structured environment. Our main goal in our Kids program is to provide a fun and enjoyable atmosphere for kids to exercise and develop their own definition of fitness that they will carry through adolescence and the rest of their life.
On top of that, our program will also provide an opportunity to hone life skills such as perseverance, acknowledging personal responsibility, accepting feedback, working with others, following rules and exhibiting etiquette.
Currently our program is gauged for 5-12 year olds and divided into 3 classes. Our youngest group (5-7 year olds) is focused on making fitness fun, our middle group (8-10 year olds) begin learning proper form and functional movement and the oldest kids (11-12 year old) build on functional movement and begin introducing weight training in preparation for our Crossfit Teens class. We also limit each age group to 12 active memberships to maintain controllable class sizes on any given day.
CrossFit Kids Membership are on a month-to-month basis, meaning no long term commitments. We also want to make sure that your child enjoys the program before committing them to a membership, so the first class is free.
Prices are $75 for unlimited classes. First class is free, after that, drop in fee is $20. Class times include:
Ages 5-7: Mondays & Wednesdays at 4pm; Saturdays at 8am
Ages 8-10: Mondays & Wednesdays at 5pm; Saturdays at 9am
Ages 11-12: Mondays & Wednesdays at 6pm; Saturdays at 10am
On top of that, our program will also provide an opportunity to hone life skills such as perseverance, acknowledging personal responsibility, accepting feedback, working with others, following rules and exhibiting etiquette.
Currently our program is gauged for 5-12 year olds and divided into 3 classes. Our youngest group (5-7 year olds) is focused on making fitness fun, our middle group (8-10 year olds) begin learning proper form and functional movement and the oldest kids (11-12 year old) build on functional movement and begin introducing weight training in preparation for our Crossfit Teens class. We also limit each age group to 12 active memberships to maintain controllable class sizes on any given day.
CrossFit Kids Membership are on a month-to-month basis, meaning no long term commitments. We also want to make sure that your child enjoys the program before committing them to a membership, so the first class is free.
Prices are $75 for unlimited classes. First class is free, after that, drop in fee is $20. Class times include:
Ages 5-7: Mondays & Wednesdays at 4pm; Saturdays at 8am
Ages 8-10: Mondays & Wednesdays at 5pm; Saturdays at 9am
Ages 11-12: Mondays & Wednesdays at 6pm; Saturdays at 10am