2018.05.06

Divide the family up into teams and have a friendly competition.  You could do boys vs. girls, parents vs. the kids, Dad vs. everyone else, the possibilities are endless.
Each team must complete the following:

• 100 squats
  
• 100 push ups
  
• 1 mile run
  
• 50 sit ups
  
• 50 lunges
  
• 300 jumping jacks
  ​