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Family Workout of the Week

WOW! We know time is of the essence and we have found a great way to get the family together to exercise and form healthy habits while having fun. Check us out every Friday as you head into the weekend for an awesome workout and a great family bonding experience. Tell us your family's favorite exercises and we'll incorporate them into future workouts.

2017.11.17

11/17/2017

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If you are local to Madison, you are familiar with the Berbee Derby.  It's an annual 5k/10k run on Thanksgiving morning.  We created our own version this year, please join us for the 
1st Annual Burpee Derby!
Here's how it works, get in a great family workout and have some fun while staying fit this Thanksgiving.  Challenge yourself and add some burpees to that turkey day run.
  • Complete 155 burpees as a family
  • Run a 5k
  • Complete 156 burpees as a family
Total Miles 3.11
Total Burpees 311
Picture
Photo by Alison Marras on Unsplash
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What Our Clients Are Saying

I was worried about working with a personal trainer because I have an old knee and ankle injury. However, Nick makes it a priority to design workouts that not only push and challenge me physically, but take into account these injuries. Each session is different and I never know what to expect because he makes each workout fun and unique. I always feel motivated and encouraged by Nick specially on those days that I am not my strongest. Thanks to Nick and Family Fitness, I am getting stronger, healthier and enjoying "exercising" again after so many years of fearing or avoiding it. ​

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