2017.05.05

Block Relay Race
Each family member takes a place at a different corner on your block (or multiple blocks depending on the size of your family).  
Starting family member runs (sprints) to the next corner/family member tags them who runs (sprints) to the next family member.  
Continue this for 15 minutes.  Rest when you aren't running so you can really give it your all when your turn comes back around!

Once 15 minutes is up come together as a family and perform 15 burpees at the end of the 15 minutes.  

#Havefunandstayfit